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Best alexander technique
1. Voice and the Alexander Technique
Description
Are you an actor who routinely loses his voice before the end of a run? As a serious student of singing, do you wish those high notes would come more easily? Do you need courage to sing outside the shower? In this book, designed for both teachers and students of the speaking and singing voice, Jane Heirich addresses some common problem areas of the voice-teaching world: breath management, voice projection, resonance building, breaks in the vocal range, and the relevance of overall poise to vocal output. The step-by-step approach through which she takes the reader allows new skills to develop for both beginning and experienced students/performers. This book is the culmination of decades of work integrating two approaches that will have a profound impact on your voice: The centuries-old Italian bel canto singing tradition and the FM Alexander Technique. If you've wondered whether you can improve your voice and enjoy using it more effectively, this is the book for you.2. Body Learning: An Introduction to the Alexander Technique, Second Edition
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Holt McDougalDescription
This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.
3. Body, Breath and Being: A new guide to the Alexander Technique
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D B PublishingDescription
New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being
Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma.
The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians.
Body, Breath and Beingexplores the Alexander Technique through the experiences of those who have studied it and benefited from it.
Body, Breath and Being:
Is ideal for both beginner and expert
Includes over 100 full colour photographs and diagrams
Provides practical experiments in every chapter
The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life
4. The Alexander Technique for Musicians (Kingfisher Readers)
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Methuen PublishingDescription
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacherpupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work.
Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
5. Dance and the Alexander Technique
Description
6. The Alexander Technique Manual: Take Control of Your Posture and Your Life (The Manual Series)
Description
A favorite of dancers and performers, the Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. This step-by-step illustrated guide shows you how to move with comfort and ease and relieve and prevent common aches and pains simply by taking control of your posture. By adjusting the way you do things you can avoid putting your body under strain and achieve a more relaxed muscular system. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle.
Let go of tension and discover a new sense of lightness and wellbeing in your day-to-day life.
This is a new edition of a previously published title. (9781859061633)
7. How to Learn the Alexander Technique: A Manual for Students/G6517
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Used Book in Good ConditionDescription
A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This book provides the first authoritative account of William Conable's concept, Body Mapping, the study of how our ideas about our bodies affect our experience and movement. This concept is integrated with a lucid explanation of the Alexander Technique that clarifies and simplifies the task of teaching and learning the Techique.8. Guided Lessons For Students of the Alexander Technique