Finding your suitable salsa exercise is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best salsa exercise including detail information and customer reviews. Let’s find out which is your favorite one.
Best salsa exercise
1. Chair Aerobics for Everyone - Chair Salsa
Description
Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.Chair Salsa is a full body cardio work out with a fun Latin flair. Instructor, David Stamp takes you through a warm up followed by several seated combinations, including the cha cha.
This motivational exercise video will help burn fat and lose inches without putting stress on your body or joints. It will also help firm and tone problem areas.
This video is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.
David's infectious energy will deliver a great workout and a good time!
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David Stamps is a certified AFAA and NETA fitness instructor with an educational background in kinesiology (Science of the human body with respect to movement.) He has over 10 years of experience in teaching and development of various fitness and workout routines.
Check out other videos in this series. Chair Bellydance, Chair Boxing, Chair Aerobics, Chair Yoga etc.
When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
2. Chair Aerobics for Everyone - Chair Salsa
3. Crunch Fitness Dance Mix 4 DVD Workout set Includes Cardio Blast / Latin Rhythms / Cardio Salsa / Fat Burning Dance Party
Description
The Crunch Fitness Program welcomes people from all walks of life regardless of shape. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.4. Crunch - Cardio Salsa
Feature
Factory sealed DVDDescription
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description5. Dance with Lisa: Red Hot Salsa Made Simple
Description
Red Hot Salsa is a fun, easy and exciting way to learn how to Salsa while getting an incredible workout. Join Lisa and her dancers and move to the sexy Latin beat of Salsa classics with live percussion. With this dynamic video, you will learn the basics without feeling intimidated. First you will warm up and stretch your body from head to toe. Then, you will learn each step by repetition, continually adding new steps until you have learned a full dance combination. Lisas cuing will make it simple for you to stay in step at all times. By repeating the full combination, you will have a chance to incorporate your own style and expression. Finally, you will cool down and stretch to keep you feeling great all day long. And just wait till they see you on the dance floor!6. Denise Austin: Burn Fat Fast Latin Dance
7. The World Dance Workout, with Elsa Leandros: Bellydance, Salsa, Samba, Flamenco, and Bollywood dance exercise
Feature
Factory sealed DVDDescription
Burn calories and energize your body while learning dance movements from all over the world! This unique, multi-cultural program offers an all-in-one dance workout, plus instruction in some of the most alluring and popular dance styles. Sample diverse flavors and rhythms of dance, learn authentic steps - from basic to more challenging - and take them with you to the dancefloor!World Dance Workout<.b> is designed by Elsa Leandros, a sought-after New York City dance coach and choreographer, based on her 25 years of experience as a performer and instructor of different dance styles. Elsa uses dance movement to improve your flexibility, enhance your natural grace of motion and deliver cardio benefits. The workout is accompanied by a tutorial section where Elsa breaks down dance steps to make it easier for you to follow. Many dance moves seem challenging only until you see how they evolve from the most basic steps.
The workout includes seven segments: warmup and cooldown, salsa, samba, bellydance, Bollywood and flamenco. Not much time to exercise? Select individual chapters to create your own, shorter program - exactly what you need to save time and fit your mood. Leaving for a party? Go straight to the dance steps you want to try on the dancefloor to refresh your skills!
* Tutorial section: detailed breakdown of dance steps
* Warmup and cooldown
* Individual 5-7min workout segments for each dance style: salsa, samba, flamenco, bellydance, Bollywood
* Join Elsa for the entire workout, or design your own program by selecting individual chapters
* Select music and narration or music-only version of the workout
8. Evergreen Wellness Presents: Bailia! The Latin Dance Exercise Program for Beginners. Great for All Ages and Fitness Levels
Feature
Easy-To-Follow, High Energy, Low Impact, Effective, and Fun.You Can Do It! No Dance Experience Needed. Great for All Ages and Fitness Levels.
You Get 5 Step-By-Step Instructional Videos PLUS 5 Choreographed Full Workout Classes.
Dances Include Salsa, Merengue, Cha-Cha, Pasodoble, and Samba.
2 Full Hours! It's everything you need to Lose Pounds and Inches, Boost Cardio, Improve Strength, and Tone Muscle.
Description
Ready to look and feel your best?
Baila! is the fun and effective fitness program that can help you burn calories, lose weight, boost cardio, and tone up.
No more boring workouts...Baila! combines energizing Latin music and dance for a unique fitness experience.
Don't worry if you can't dance, because Baila! teaches you everything you need to know! So, whether you're a regular exerciser, someone who hasn't exercised in years, or new and just getting started, you can Baila!
Baila! stars professional dance instructors Nestor and Amanda Garcia who will lead you step-by-step through the basics of 5 of the hottest Latin Dances including:
- Salsa
- Merengue
- Cha-Cha
- Pasodoble
- Samba
THEN, the fun really begins as you pick up the pace and put those moves to work in easy-to-follow, choreographed dance workouts!
YOU'LL GET:
- 5 Basic Steps videos that teach the fundamentals of each of the 5 dances
- PLUS, 5 fully choreographed workout routines.
Working out has never been this fun!
