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Best bikini detox danette may
1. Bikini Body Recipes
Description
Danette May is a certified personal trainer, nutritionist, author, fitness model and Mom of 3. Her book teaches secrets to weight loss with no gym, no calorie counting and no crazy fad dieting. Over 151 delicious, fat-burning recipes with only FIVE ingredients or less. The tips she'll share with you were also the key to getting Danette through the most challenging times of her life when she was severely depressed and completely out of shape. And this exact plan later became Danette's Blueprint for achieving the body of a magazine fitness model after having 3 kids! The recipes are Gluten free, Diabetic friendly and Vegans will love it too! The Right Nutrition Can Heal Your Body, Fight Aging and Disease, and Dramatically Boost Your Mood! All recipes are specifically designed with the right proteins, fats, and carbs to build lean muscle and kill stomach fat. AND...they are so delicious the kids will love them too!2. The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
Description
Popular health and fitness expert Danette May delves deep into your soul's calling to unlock the tools to help you manifest your heart's deepest desire.After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time.
May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. And she definitely didn't know it would lead to establishing her own international business, touching the lives of millions of people around the world. Yet it was her soul's calling that led her there.
With raw honesty and shocking vulnerability, May shares her own radical truth and insights of self-love and forgiveness to help you manifest the fullest expression of yourself. She distills the essence of sparking your own transformation and guides you through the small daily "hinges" that will open life's doors for you.
The time has come for you to connect with your greatest self. The time has come for you to rise.
3. Eat, Drink and Shrink: Over 120 Delicious, Fat-Burning Recipes with Only FIVE Ingredients or Less!
4. 3-Day Rapid Weight Loss Detox Cleanse: Lose Up to 10 Pounds!
Description
From the best-selling weight loss writer Linda Westwood comes Detox: 3-Day Rapid Weight Loss Detox Cleanse - Lose Up to 10 Pounds! This detox book will jump-start your weight loss, increase your energy levels, clear your mind, and improve your overall health!
If you feel like you need to give your weight loss a huge kick-start, if you feel like you're always tired and feel unhealthy on the inside, and need a cleanse, or if you're just sick of working out so hard and seeing no weight loss results, this book is for you!
What you will get out of this detox cleanse book
This book provides you with a three-day rapid detox cleanse that will have you losing up to 10 pounds in just three days!
Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this three-day rapid detox, and start transforming your life today!
If you successfully implement this three-day rapid detox, you will:
- Start losing weight without working out as hard
- Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
- Say goodbye to inches off your waist and other hard-to-lose areas
- Learn how you can live a healthier lifestyle without trying
- Say goodbye to long, dull, boring workouts
- Get excited about eating healthy - every time!
5. The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
Description
"From shopping lists to meal plans to reintroduction phase guidance, Mollies created the user-friendly roadmap that the FODMAP community has been missing." Brittany A. Link, MSW, RD, LD, Registered Dietitian, Certified Wellness Coach
When you have IBS, planning your day around the whims of your stomach can be frustrating and even embarrassing. Just ask Mollie Tunitsky, whose own struggles with IBS led her to follow and find success with a low-FODMAP diet. Determined to share this achievement with others, Mollie lays out an easy to follow meal plan for fast relief from pain and bloating in The Low-FODMAP Diet for Beginners. Designed for anyone new to the low-FODMAP diet, The Low-FODMAP Diet for Beginners equips you with everything you need to settle your stomach in just seven days.
The Low-FODMAP Diet for Beginners includes:
- A 7-Day Low-FODMAP Meal Plan containing shopping lists, a symptom tracker, and helpful tips
- Over 75 Low-FODMAP Friendly Recipes indicating dairy-free, one pot, quick prep, 30 minutes or less, vegetarian, or vegan dishes
- A Low-FODMAP Introduction covering basic information about the FODMAP diet and how it affects your body
The Low-FODMAP Diet for Beginners includes recipes such as: Banana Pancakes, Vegetable Frittata, Grilled Bok Choy, Creamy Pumpkin Pasta, Vegetable Fried Rice, Baked Coconut Shrimp, Chicken Piccata, Classic Turkey Burgers, Flourless Chocolate Cake with Berry Sauce, and much more!
Make plans and follow through with The Low-FODMAP Diet for Beginners meal plan.
6. Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean
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Clean Eating Made Simple A Healthy Cookbook with Delicious Whole Food Recipes for Eating CleanDescription
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.
Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.
Clean Eating Made Simple helps you adopt healthy changes easilyand permanentlywith:
- A Weekly Meal Plan helping you transition to a clean eating diet
- Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe
- An Essential Introduction covering the fundamentals and health benefits of clean eating
- Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free
Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more!
Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.
7. The Flat-Belly Kitchen: Superfoods For A Flat Stomach