All in all, we spent hundreds of hours combing through thousands of user reviews to put together a comprehensive list of the best gel energy gu on the market. We then delved into these gel energy gu further and put together detailed reviews so that you can easily pick the best gel energy gu for your needs.
Best gel energy gu
1. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Flavors
Feature
Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana; caffeine varies by flavorThe Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Description
GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.2. GU Energy Roctane Ultra Endurance Energy Gel, 24-Count, Assorted Flavors (Packaging May Vary)
Feature
The Ultra-Endurance Energy Gel - 100 calories and essential electrolytes in a portable packet1425mg of amino acids help decrease muscle damage and mental fatigue
Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for high-intensity racing or training - take one packet 5 minutes before and every 45 minutes during activity
Variety Pack includes Vanilla Orange, Cherry Lime, Lemonade and 6 packets each of Blueberry / Pomegranate, Strawberry Kiwi; caffeine varies by flavor
Description
GU Roctane Ultra Endurance Energy Gel is a high-intensity offering from GU, the original sports energy gel. Designed for extreme and long-duration endurance activities, GU Roctane Energy Gel comes in highly compact, portable, and calorie-dense packets that are loaded with carbohydrates that can be rapidly absorbed. Athletes performing at a high level for hours on end need more from their nutrition, which is why Roctane Energy Gel packs three-times the amino acids and twice the sodium as original GU Energy Gel. These ingredients boost Roctanes efforts to help decrease muscle damage, promote muscle repair, and maintain water balance. Each packet of GU Roctane Ultra Endurance Energy Gel contains 100 calories and 1425mg of amino acids.3. CLIF SHOT - Energy Gels - 8 Flavor Variety Pack - Non-GMO - Non-Caffienated - Fast Carbs for Energy - High Performance & Endurance - Fast Fuel for Cycling and Running (1.2 Ounce Packet, 24 Count)
Feature
Delicious on-the-go energy!Description
Contains 3 packets of each flavor pictured4. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Espresso Love
Feature
The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packetDual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Espresso Love contains 40mg Caffeine, 60mg Sodium, 60mg Potassium
5. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Indulgent Flavors
Feature
Variety Pack includes Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, Chocolate Outrage; caffeine varies by flavor. All flavors Vegan and Gluten Free.The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
6. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Strawberry Banana
Feature
The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packetDual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Strawberry Banana is Caffeine Free, Vegan, and Gluten Free. Contains 55mg Sodium, 35mg Potassium
7. GU Energy Original Sports Nutrition Energy Gel, 24-Count, Assorted Fruity Flavors
Feature
Variety Pack includes Lemon Sublime, Salted Watermelon, Strawberry-Banana, Jet Blackberry, Mandarin Orange; caffeine varies by flavor. All flavors Vegan and Gluten Free.The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
8. GU Energy Roctane Ultra Endurance Energy Gel, 24-Count, Strawberry Kiwi
Feature
The Ultra-Endurance Energy Gel - 100 calories and essential electrolytes in a portable packet1425mg of amino acids help decrease muscle damage and mental fatigue
Dual-source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for high-intensity racing or training - take one packet 5 minutes before and every 45 minutes during activity
Strawberry Kiwi is Caffeine Free, and contains 125mg Sodium
9. GU Energy Original Sports Nutrition Energy Gel, 8-Count, Tri-Berry
Feature
The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packetDual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
Tri-Berry contains 20mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.
10. GU Energy Liquid Energy Gel with Complex Carbohydrates, 12-Count, Assorted Flavors (Packaging May Vary)
Feature
Customers will receive a mixed pack with 3 Coffee, 3 Lemonade, 2 Orange, 2 Strawberry Banana, 2 ColaLiquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
Branched-chain amino acids to help decrease muscle damage and mental fatigue
