We spent many hours on research to finding dummies diabetes, reading product features, product specifications for this guide. For those of you who wish to the best dummies diabetes, you should not miss this article. dummies diabetes coming in a variety of types but also different price range. The following is the top 8 dummies diabetes by our suggestions:
Best dummies diabetes
1. Diabetes and Keeping Fit For Dummies
Description
The fitness guide no person with diabetes should be without
Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If youre one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step-by-step instruction you need to make exercise a priority in your diabetes management.
Exercise improves fitness, increases insulin sensitivity, maintains bone health, helps in weight management, and improves sleep patterns. Who cant benefit from those things? This informative, down-to-earth guide shows you how to incorporate exercise into your routine, even if you havent been in a gym since high school.
Ease your way into more physical activity
Set realistic goals and chart and evaluate your progress
Modify your diet to manage diabetes more efficiently
If youre affected by diabetes, theres no time like the present to get moving!
2. Diabetes Meal Planning and Nutrition For Dummies
Description
Food awareness, nutrition, and meal planning advice forpeople with diabetes
Diabetes Meal Planning and Nutrition For Dummies takesthe mystery and the frustration out of healthy eating and managingdiabetes. Both the newly diagnosed and the experienced alike willlearn what defines healthy eating for diabetes and itscrucial role to long term health, why healthy eating can be sodifficult, and how meal planning is a key to successful diabetesmanagement
Diabetes Meal Planning and Nutrition For Dummies takesthe guesswork out of eating and preparing diabetes friendly foods.You'll learn whether popular diets fit (or dont fit) into ahealthy eating plan, what to shop for, how to eat healthy away fromhome, which supplements you should consider, and how to buildperfect meals yourself. To get you started, this bookincludes a week's worth of diabetes-friendly meals, and fabulousrecipes that demonstrate how delicious food and effective diabetesmanagement can go hand in hand.
- Includes helpful information for people with both type 1 andtype 2 diabetes as well as exchange lists for diabetes
- Explains how your surroundings and your biology conspire toencourage unhealthy eating, and how you can gain control byplanning in advance
- Helps you to understand that fabulous, nutritionally-balancedfood and diabetes management can go hand in hand
If you or a loved one has been diagnosed with diabetes,Diabetes Meal Planning and Nutrition For Dummies is packedwith expert advice, surprising insights, and practical examples ofmeal plans coupled with sound nutritional advice.
3. Diabetes For Dummies
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For DummiesDescription
The straight facts on treating diabetes successfullyWith diabetes now considered pandemic throughout the world, there have been enormous advances in the field. Now significantly revised and updated, this new edition of Diabetes For Dummies includes the latest information on diabetes medications and monitoring equipment, new findings about treating diabetes in the young and elderly, new ways to diagnose and treat long- and short-term complications, updated nutritional guidelines, new tools for measuring blood sugar and delivering insulin to the body, and much more.
There's no question that the burden of diabetes is increasing globally: it's estimated that 387 million people worldwide are living with diabetes, and that staggering number is expected to increase an additional 205 million+ by 2035. If you or a loved one is part of this overwhelming statistic, you can take comfort in the sensitive and authoritative information provided in this hands-on guide. From monitoring and maintaining your glucose to understanding the importance of exercising and eating rightand everything in betweenDiabetes For Dummies takes the guesswork out of living with diabetes and empowers you to take control and keep your life on a healthy track.
- Reduce your risk of diabetes complications
- Discover the latest and the tried-and-true options for monitoring blood sugar
- Get up to speed on the various diabetes medications and lifestyle strategies
- Improve diabetes control and overall health
If you're one of the millions of diabetics or pre-diabetics in search of an accessible and up-to-date resource to help you manage this disease, Diabetes For Dummies is the trusted guide you'll turn to again and again.
4. Diabetes and Carb Counting For Dummies (For Dummies (Lifestyle))
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DUMMIESDescription
Count your carbs and count on managing your diabetes
Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummiesprovides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes.
Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have prediabetes (blood glucose levels above normal ranges). Diabetes rates are skyrocketing worldwide. If you or a loved one has been diagnosed or is teetering on the edge of diagnosis you'll find all the safe, trusted guidance you need to better manage your health through improving your nutrition and managing your carb intake.
- Discover how what you eat affects diabetes
- Explore the importance of carbs in nutrition and health
- Get the facts when it comes to fiber, fats, sweeteners, and alcohol.
- Decipher food labels and discover how to count carbs in bulk, fresh, and restaurant foods
- Manage your diabetes and reduce other diet-related health risks
- Improve blood glucose levels
- Sample meal plans in controlled carb count ranges
- Food composition lists for counting carbs and identifying best bet proteins and fats
If you're one of the millions of people with diabetes or prediabetes in search of an accessible resource to help you portion and count carbs to better manage this disease, this is the go-to guide you'll turn to again and again because when it comes to diabetes carbohydrates count.
5. Diabetes Cookbook For Dummies
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For DummiesDescription
Discover how to eat a well-balanced diabetic dietDiabetes Cookbook For Dummies gives you everything youneed to create healthy and diabetic-friendly meals. In this revisedand updated edition, you'll discover how easy it is to managediabetes through diet. With tons of new recipesmany of themvegetarianand the latest information on diabetes testing,monitoring, and maintenance, this book will help guide you down apath to a healthier you.
With an anticipated price tag close to $3.4 billion annually bythe year 2020, diabetes is one of the costliest health hazards inthe U.S. If you're one of the 25.8 million Americans suffering fromdiabetes, this hands-on, friendly guide arms you with the mostup-to-date nutritional information and shows you how to startcookingand eatingyour way to better health.
- Offers 100+ new and revised diabetic recipes for every meal ofthe day
- Features changes in fat, carbohydrate, and proteinrecommendations that parallel the meal plan recommendations of theAmerican Diabetes Association
- Covers how to make smart choices when eating out, shopping forfood, and setting up a diabetic kitchen
- Introduces ways to involve diabetic children in meal planningand preparation
If you're diabetic and want to learn how to make lifestylechanges that count, Diabetes Cookbook For Dummies shows youhow the food you eat can help treat, prevent, and managediabetes.
6. Type 1 Diabetes For Dummies
Description
Whether you have been living with type 1 diabetes for some time, oryou have just discovered that your child is diabetic, theresa lot you need to know about the new developments in treating,controlling, and living with this disease. Type 1 DiabetesFor Dummies, explains everything you need to know and do tomake living with type 1 diabetes easier and healthier.This reassuring, plain-English guide helps you understand andmange the disease with tips on working with your doctor,administering insulin, developing a diet an exercise plan, andcoping with illness and travel. Youll find out about thelatest technologies of blood glucose monitoring and insulindelivery, and get a handle on everything you need to do to keepyourself or your child healthy, active, and feeling good. Discoverhow to:
- Overcome short-term complications
- Eat a diabetes-friendly diet
- Use exercise to help control type 1 diabetes
- Handle school, work, and other activities
- Help your child maintain a high quality of life
- Prevent long-term complications
- Be healthier than your friends who dont havediabetes
- Deal with the emotional and psychological effects of thedisease
- Choose an insulin pump for yourself or your child
- Calculate insulin dosages
Anyone can live a long, healthy, and productive life with type 1diabetes. Small Type 1 Diabetes For Dummies delivers everydrop of information you need to make sure that you or your childcan do just that.
7. Diabetes For Dummies
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Used Book in Good ConditionDescription
The straight facts on treating diabetes successfullyWith diabetes now considered pandemic throughout the world, there have been an enormous advances in the field since the last edition of Diabetes For Dummies. Now significantly revised and updated, it includes the latest information on medications and monitoring equipment, updated diet and exercise plans, new findings about treating diabetes in the young and elderly, new ways to diagnose and treat long- and short-term complications, and more.
Want to know how to manage diabetes? Trusted diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance on putting together a state-of-the-art treatment program to treat diabetes successfully and live a full life. You'll learn about all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy.
- New information on the psychology of diabetes and its treatment
- New ways to diagnose and treat both short- and long-term complications of diabetes
- The latest information about diabetes medications and testing devices
- Updated diet and exercise plans
- Expanded coverage about type 2 diabetes in children and new findings about how diabetes affects the elderly
Diabetes For Dummies is for the millions of Diabetics (and their loved ones) throughout the United States who are in search of a resource to help them manage this disease.
8. Prediabetes For Dummies
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For DummiesDescription
Accessible information on the causes, health risks, andtreatment of prediabetes
If you or someone you love has been diagnosed with prediabetes a heightened level of glucose, and/or impaired glucosetolerance - the time to act is now. Prediabetes For Dummiesexamines the signs and symptoms of this potential precursor todiabetes and offers up-to-date information about treatment. Itprovides clear, practical advice on steps you can take to minimizethe risk of serious health consequences.
This plain-English guide shows you how to stop prediabetes inits tracks and prevent it from progressing to diabetes. You'lllearn how to recognize the symptoms of this often-undiagnosedcondition, and what to do if you think you may be prediabetic.You'll also discover how simple lifestyle changes, such as changesin your diet and moderate exercise, can put the brakes onprediabetes and even reverse the condition.
- Offers clear explanations of prediabetes causes, health risks,and treatment
- Includes the latest advances in the use of diabetes medicationsto treat prediabetes
- Provides diet suggestions, meal plans, and exercise tips
- Contains helpful suggestions for friends and family members whowant to support a loved one with prediabetes
While there is no cure for diabetes, it can be prevented ifprediabetes is diagnosed and treated early. Packed with valuableinformation for patients of all ages, Prediabetes ForDummies is an important resource for taking control of thisdangerous condition.
