Finding your suitable royce gracie self defense is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best royce gracie self defense including detail information and customer reviews. Let’s find out which is your favorite one.
Best royce gracie self defense
Related posts:
1. Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)
Description
Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyoneregardless of strength or sizecan learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.
2. Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide (Brazilian Jiu-Jitsu series)
Feature
Used Book in Good Condition
Description
Royce Gracie has teamed up with James Strom, fitness coach for Keyshawn Johnson, Serena Williams, and the University of Southern California Trojans, to create a customized program for martial artists. This unique program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step, full-color workout plans for beginner, intermediate, and black-belt practitioners. Provided are guidelines for working out solo or with a partner, information on complete nutritional programs for different body types and martial art styles, and injury-prevention tips. This book is appropriate for beginning martial artists wanting to sharpen their bodies and minds, black-belt instructors looking for new ways to improve and motivate their students, or anyone interested in building a body of extreme effectiveness.
3. Ultimate Fighting Techniques Volume 2: Fighting from the Bottom (Brazilian Jiu-Jitsu series)
Feature
Used Book in Good Condition
Description
This array of bottom-fighting strategies is specifically designed to not only protect practitioners from being hit in any situation, but also to help them defeat bigger, stronger opponents. Exclusively focusing on the bottom gamea position in which most fighters feel vulnerablethis resource teaches students of jiu-jitsu and mixedmartial arts fighting how to develop hidden strengths and exploit the advantages of this seemingly weak position. With details and important information never before shown outside the Gracie family, the authors explore the techniques, tactics, and mindset necessary to win when fighting from the bottomwhether in an official sports jiu-jitsu competition or simply sparring with a partner.
4. Ultimate Fighting Techniques (Brazilian Jiu-Jitsu series) (v. 1)
Feature
Used Book in Good Condition
Description
Royce Gracie presents an array of fighting strategies specifically designed to succeed under the rules of mixed martial arts competition. Traditional Brazilian jiu-jitsu techniques are combined with new grappling and striking maneuvers to offer practitioners an incredible array of attack options. Royce Gracie's personal tips on training, competing, and sustaining mental stamina, which helped him achieve an unprecedented string of victories at the Ultimate Fighting Championships, are also included.
5. Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory
Description
Get what it takes to win-and unleash the ultimate fighter in you
Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.
Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:
- Hone your body with proper training
- Punch and kick with power and precision
- Beat down your opponent with a merciless full mount
- Escape from the tightest traps
- Force submissions with vice-grip grappling holds
- And strategize your way to victory in every fight
6. Jiu-Jitsu brsilien : Self-dfense
7. Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) by Royce Gracie (2002-11-01)
Conclusion
All above are our suggestions for royce gracie self defense. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using royce gracie self defense with us by comment in this post. Thank you!
