Finding the best foam roller long 48 suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best foam roller long 48
1. TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
OriginalGRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.2. Foam Roller for Physical Therapy, Myofascial Release & Exercise for Muscles with Soft Deep-Tissue Massage - Best for Stretching, Tension Release, Cramp Relief, Pilates & Yoga - 13" x 5", Orange
Feature
PERSONAL MASSAGE THERAPY AT YOUR CONVENIENCE- This foam roller provides a better and deeper massage due to its unique design of foam wrapped around a plastic core with protruded surface. You can now enjoy massage therapy at home without having to pay any extra bucks, and especially at your own convenient time.HIGH-QUALITY FOAM ROLLER - Unlike other foam rollers which will bend or break down easily after repeated use, this foam roller is constructed with a superior quality material which ensures longer life, even after heavy, constant use. It won't lose its shape and will function as intended. This great, sturdy, long-lasting, firm roller will definitely make a permanent place in your daily exercise regime.
PORTABLE & LIGHTWEIGHT - This foam roller is lightweight and portable which makes it perfect to carry around while travelling. The compact dimension of 13" x 5" makes it easy to pack. The portable design of foam roller along with its sturdy construction makes it a perfect exercising equipment
BEST EXERCISE EQUIPMENT- The foam roller is the best piece of exercise equipment that you can own. It can be used for a number of functions like deep tissue massage, my fascial release therapy, stretching, and even vertebral mobilization. Moreover, the foam roller is very easy to clean - just wipe down with a clean rag with disinfectant.
100% RISK-FREE SATISFACTION GUARANTEE - 100% risk free satisfaction guarantee is also offered to let you buy with confidence; no questions asked. So, order now and get this incredible foam roller and get relief from daily neck and back stress.
Description
Do you feel stiffness in your neck and shoulder after days work?Do feel like personal massage therapy is too expensive and inconvenient?
Releases Muscle Stress
This foam roller provides deep tissue massage to release stress from the body muscles. The textured surface with different sized protruded areas provides perfect massage, just like fingertips, which relaxes your body and increases blood flow. It works great to relieve muscle soreness and improves mobility.
Durable Foam Roller
This foam roller is not only functional but durable as well. Even after constant use, it won't bend or show any signs of breaking. Our foam rollers are crafted with the high-quality material to ensure the durability and thus allows you to use more pressure and work out deep knots better.
Therapeutic Massage Roller
After long days work your shoulder and lower back gets stressed and muscles become stiff. A good massage can release stress and increase blood flow. This foam roller provides an inexpensive and convenient way to enjoy a satisfying massage. Enjoy you a little personal therapeutic massage at home easily and with no cost.
ORDER NOW to get this awesome exercise equipment which comes in a vibrant red color to get rid of muscle stress and enjoy a healthy lifestyle.
3. OLIVIA & AIDEN Massage Roller Set - Foam Roller, Muscle Roller stick, Peanut Roller, Massage ball, Stretch Band + Yoga Roller Carry Bag - Deep Tissue Massage and Trigger Point Therapy Accessory Set
Feature
HIGH DENSITY FOAM ROLLER: High quality foam yoga roller for your back, legs, neck, and shoulders. Helps to increase circulation to sore and tight muscles, providing relief from pain. Massage rollers greatly assist in injury rehabilitation, and provide trigger point therapy and deep tissue massage throughout the body.STICK MUSCLE ROLLER: Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers. Olivia's muscle roller sticks are designed with a great grip handle and ABS independent rollers. Perfect for calves, hamstrings, back, quads, neck, and shoulders. Stick massagers help ease and condition muscle soreness and reduce stiffness and pain before and after workouts.
PEANUT ROLLER: The peanut shaped massage roller is a double function roller. Its design allows you to massage stabilizing back muscles without applying pressure on your spine and vertebrae. Peanut massage rollers also provide a deep muscle massage of the arms and legs when rolled in the groove of the roller.
MASSAGE BALL: This trigger point therapy method will relieve tight muscle knots, relax muscles, and relieve tension and stress. Also known as lacrosse ball therapy, massage balls provide great treatment for foot, back, neck and shoulder pain. Durable and comfortable. Designed to withstand heavy use and retain shape effective for deep tissue muscle massaging.
EXERCISE STRETCH BAND: The key to great exercise is the pre-and post-workout stretch. Loosen sore and stiff muscles allowing for increased flexibility and performance. Also, a must have as an aide to core strengthening exercises. This highly durable lightweight exercise band comes with 3 loop handles on each side, allowing for a thorough stretch at any level you may need.
Description
MASSAGE ROLLER SET:Assorted massage rollers for myofascial massage, deep tissue massage and trigger point therapy. Increase circulation and achieve full body muscle pain relief with great value foam roller set. Each roller is designed to provide relief for different portions of the body.
FOAM ROLLER:
High quality foam yoga roller helps to increase circulation to sore and tight muscles, trigger point therapy provides relief from pain for your back, legs, neck, and shoulders and provides a deep tissue massage throughout the body.
STICK MUSCLE ROLLER:
Muscle Roller Sticks are Perfect for calves, hamstrings, back, quads, neck, and shoulders. Conditions muscle soreness and reduce stiffness and pain before and after workouts.
PEANUT ROLLER:
The peanut shaped massage roller is a designed to massage stabilizing back muscles without applying pressure on your spine and vertebrae, and provides a deep muscle massage of the arms and legs when rolled in the groove of the roller.
MASSAGE BALL:
Lacrosse ball trigger point therapy is great treatment for foot, back, neck and shoulder pain. Designed to withstand heavy use and retain shape. Effective for deep tissue muscle massaging - relieves tight muscle knots, and relieves tension and stress.
STRETCH STRAP:
This highly durable lightweight exercise band comes with 3 loop handles on each side, allowing for a thorough stretch. Helps Loosen sore and stiff muscles both pre- and post exercise, allowing for increased athletic performance. Helps to increase muscle motion thereby alleviating pain and allowing for increased muscle flexibility.
SATISFACTION GUARANTEED:
We take pride in our OLIVIA & AIDEN Foam Rollers Set. If you are not completely satisfied, please contact us for a replacement or refund.
4. AmazonBasics High-Density Round Foam Roller | 18-inches, Black
Feature
High-density blue speckled foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam rollerIdeal for balance, strengthening, flexibility, and rehab exercises
Made from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Measures approximately 18 x 6 x 6 inches (LxWxH)
Maintains shape after moderate to heavy use and is perfect for all body types
Description
An Amazon Brand.5. Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' High Density Foam Roller for Physical Therapy, Exercise, Deep Tissue Muscle Massage. Back, Leg, Body Roller (Blue, 36 Inch)
Feature
Foam Rollers For Muscles - LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller.Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Hard Foam Roller for IT Band
Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 Sizes Available For All Your Needs - 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller
Description
• FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. • EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler • 4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. • FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. • FULL 3 YEAR LIMITED WARRANTY6. TriggerPoint CORE Foam Roller - 18" Gray One Size
Feature
Solid-core EVA foam roller is more durable than standard polypropylene rollers that can break down and become softUnique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
Versatile 18-inch length is perfect for most muscle groups; 36-inch length supports the entire spine during yoga, Pilates, and recovery exercises
Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint
18-inch TriggerPoint CORE foam roller; moderate compression; approximately 18 x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The 36-inch TriggerPoint CORE supports the entire spine during yoga, Pilates, and recovery exercises and provides stability to roll large muscle areas. The 18-inch CORE's versatile size can be easily repositioned during exercise to support a variety of massages and routines. The 12-inch offers an ideal travel companion on the road, at the gym, or on business trips. The CORE is part of a complete family of TriggerPoint foam rollers, including the TriggerPoint GRID and GRID X, which offer even more durability and firmer self-massage. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE is approximately 18 inches x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty.7. 321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back, Black
Feature
12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb .Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , Crossfit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
Protected by US Patents 9,345,921 and 9,656,112
Description
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Feature
THE 2 in 1 FOAM ROLLER WITH PATENTED TECHNOLOGY- Relieves Chronic Back Conditions. Instant Pain Relieving Therapy. Deep Tissue Massage Rollers Soothe & Rejuvenate Tight, Damaged & Aching Muscles. Smooth Roller Massager for Injury Rehab. Relieves Migraines Too.HEALS SHIN SPLINTS - Foam Rolling Treats the Pain & Inflammation Associated with Shin Splints, Allowing for Fast Muscle Recovery Plus Regular Use Prevents Re-occurrence. Removes Lactic Acid & Increases Oxygenated Blood Flow Through the Muscles Allowing You to Exercise Stronger & Faster for Longer so You Can Improve on Your Personal Best times, Whatever Your Sport
IMPROVES BALANCE & POSTURE - Stand an Inch Taller and Look 10 Lbs Slimmer. Reshape & Elongate Your Muscles, for a Longer, Leaner, Younger Look. With the Help of Our 2 Bonus E-books You Can Easily Achieve a Fit, Healthy, Balanced Life
REDUCES CELLULITE & FLUID RETENTION - Foam Rolling Breaks up the Fat Fibers, Resulting in Smooth, Toned & Rejuvenated Skin. Better Sleep - Foam Rolling Before Bed Relaxes the Muscles & The Mind; Reduces Stress and Gives a Better, More Peaceful Sleep
BRILLIANT FOR BEGINNERS - Our Smooth Foam Roller is Softer than the Outer Roller & is Perfect for those Just Starting Out in Foam Rolling. Ideal for Areas Needing Gentle Pressure. Our Foam Rollers are Lightweight, Portable & Come with a BONUS CARRY CASE so Order Yours TODAY!
Description
G2 Sportswear worked closely with sports professionals to design the G2 PowerPro 2-in-1 foam roller system. New injection moulding technology
Portable + Lightweight
Hard-wearing, durable + easy to use
Deepest myofascial-release massage available
100% money back guarantee!
Myofascial Release (or self-massage) is recommended for exercise or lifestyle-related muscle tension + soreness, and its benefits include: -
Increased oxygen flow
Eliminate lactic acid
Work at the intensity that suits you
Quick + safe warmup + recovery
The G2 PowerPro gives you the option of a firm trigger-point outer roller and a smooth + soft inner roller.
The contoured outer roller is perfect for: -
Sports massage
Warm up/down before/after exercise
Soothing tight/sore muscles
Releasing painful trigger points
The soft inner roller is perfect for: -
Foam roller beginners
Treats Compartment Syndrome
Neck + lumbar massage
Improving flexibility, stability, balance + core strength
Because we want you to get the most out of your foam rolling system, we provide you with A BONUS 'Eat Fit Guide' for eating whilst training
PLUS a comprehensive + easy to follow 17 page foam rolling exercise E-Book to show you how to foam roll correctly + safely
The G2 'PowerPro' really is the most complete and versatile 2-in-1 foam rolling system on the market, so order yours today!
9. Yes4All EPP Exercise Foam Roller Extra Firm High Density Foam Roller Best for Flexibility and Rehab Exercises (36 inch, Black)
Feature
EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded polypropylene (EPP) designed for deeper massage than standard foam roller36-INCH LENGTH x 6-INCH ROUND: Full size foam roller but only weighs 16 oz. Support up to 300 lbs for moderate to heavy use while remaining shape for years
PROFESSIONAL QUALITY: Premium foam roller is ideal for physical therapy, pre and post yoga, trigger point massage, stretching, perfect for everyday use
PERFECT FOR SELF-MASSAGE THERAPY & MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, crossfit, pilates, bodybuilding, running, weight training, yoga
1-YEAR UNCONDITIONAL WARRANTY: If you believe it's not for you, contact us for a brand new replacement, or a full refund
Description
Our Yes4all Extra Firm Foam Roller, which is great for yoga, is designed to enhance balance, pilates core abdominal, back stabilization, body awareness, muscle re-education, flexibility, and dynamic strength. It is a high density, heat sealed foam roller which is 30% heavier & firmer than the ones from the same class. There are 4 different sizes and 2 colors available. The surface's smooth. The full round shape is high density which is 20% - 30% firmer than other. The half - round (D-shape), due to its nature, may not be perfectly straight but when you press it down, it will be perfectly functional.10. LuxFit Premium High Density Foam Roller 6 x 18 Round - Extra Firm With 1 Year Warranty black
Feature
FOAM ROLLERS FOR MUSCLES - High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Roller helps to relieve Muscle Tension and increase Muscle Reflexology.EXTRA FIRM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids.
3 SIZES AVAILABLE FOR ALL YOUR NEEDS - 6x36, 6x18, 6x12. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina.
FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities
FULL 1 YEAR LIMITED WARRANTY - MADE IN THE USA! - Using your own body weight let the roller do a MyoFascial release to provide Maximum Relaxation Relief. Firm roller for Deep Tissue Massage.
