We spent many hours on research to finding longevity paradox, reading product features, product specifications for this guide. For those of you who wish to the best longevity paradox, you should not miss this article. longevity paradox coming in a variety of types but also different price range. The following is the top 7 longevity paradox by our suggestions:
Best longevity paradox
1. The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
Description
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old agebut enjoy the benefits of youth?
This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the diseases of aging we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging wellone that is based on supporting the health of the oldest parts of us: the microorganisms that live within our bodies.
Our gut bugsthe bacteria that make up the microbiomelargely determine our health over the years. From diseases like cancer and Alzheimers to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the drivers seat, controlling our quality of life as we age.
The good news is, its never too late to support these microbes and give them what they need to help themand youthrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
2. The Unofficial Plant Paradox Cookbook: Easy, Heathy Instant Pot Lectin Free Recipes to Help You Lose Weight Fast, Reduce Inflammation, And Be Longevity (Lectin Free Plant Based Paradox Diet Cookbook)
Description
There are many various dietetic methods towards attaining good health. However, no matter what diet you select to follow, it is broadly believed that plant-based foods have incredible health benefits across the board. Plant-based foods are filled with vital vitamins and minerals, gut-healthy fiber, and are rich in polyphenols and antioxidants. So, The Plant Paradox Diet is a low-lectin diet representing effectiveness in regulating auto-immunity. By follow Plant Paradox diet, you will have too many benefits from it! Below are some of them: Helping reduce inflammation. Improving the balance of your gut bacteria. Helping you lose a few extra pounds. Developing an enhanced sense of well-being. This book will not only be your essential guide of plant paradox diet, it will also provide you many simple delicious instant pot recipes for your overall health! You will cherish this book after finish reading it! Keep healthy eating, keep a wonderful living! Grab this book by now!3. Lectin Free Crock-Pot Cookbook 2018: Simple and Delicious Slow Cooker Lectin-Free Recipes to Heal Your Gut, Lose Weight Fast and Be Longevity (Plant Paradox Lectin Free Crock-Pot Slow Cooker Cookbook)
Description
Do you want to have the most delicious and easy Lectin Free recipes made by your Crock-Pot slow cooker? Do you want to save time and money? This complete guide of lectin free crock-pot cookbook will give you a perfect solution!
Lectin Free diet nowadays becomes one of the most popular and effective healthy diets in the world after Steven R. Gundry M.D.s book The Plant Paradox Cookbook published.
Initially thought to be harmless, Lectins are seemingly present a wide variety of foods that we previously considered to be Healthy and is slowly breaking down our body from the inside!
But no need to be worry about it now! This book will provide you too many tips and a complete guide of lectin free diet with many mouth-watering and delicious Crock-pot recipes.
Inside this book, you will find lectin free recipes, including:
Healthy Breakfast Recipes
Simple Chicken and Poultry Recipes
Easy Fish and Seafood Recipes
Delicious Beef, Pork and Lamb Recipes
Mouth-watering Vegan and Vegetarian Recipes
Great Soup and Stews Recipes
Graceful Snacks and Appetizers Recipes
Nice Stocks and Sauces Recipes
More and more
Want to be healthy and happy? Want your family members also share these lectin free recipes to have a better life? Dont be hesitated now!
Take a few seconds to click the BUY NOW WITH 1-CLICK button now!
4. The Paradoxes of Longevity (Research and Perspectives in Longevity)
Feature
Used Book in Good ConditionDescription
An ever greater number of our contemporaries will reach a very much greater age than their ancestors. Longevity is one of the most fertile fields for paradoxes: it is clear that the same causes do not produce the same effects at the age of ten and at the age of one hundred! On the subject of longevity, the "recipe book" is far from having been written. Nevertheless, the Fondation IPSEN has chosen a few of these paradoxes to discuss and try and explain them.5. SUMMARY: Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven Gundry | The MW Summary Guide (Weight Loss, Longevity, Anti-Inflammatory Diet)
Description
An Easy to Digest Summary Guide... >> BONUS MATERIAL AVAILABLE INSIDE <<If you're looking for alternative methods to heal from certain diseases or you're simply looking to recharge your mitochondrial health for a more energizing life experience, you're going to want to read this one..
The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.
Maybe you've read the original book but would like a reminder of the information? Maybe you haven't read the book, but want a short summary to save time? Maybe you'd just like a summarized version to refer to in the future?
In any case, The Mindset Warrior Summary Guides can provide you with just that.
Lets get Started. Download Your Book Today.... NOTE: To Purchase the "Dr. Gundry's Diet Evolution"(full book); which this is not, simply type in the name of the book in the search bar of Amazon
6. Plant Paradox Diet: Eating for Health & Longevity
Description
If despite your healthy eating habits, you continue to have digestive problems, perhaps you've been barking up the wrong tree.
Many so-called healthy foods are full of a potentially highly toxic, plant-based protein called lectin.
The Plant Paradox diet revolves around the idea of nourishing your body with natural, easily digestible foods which support your immune system, postpone aging, and help you get rid of autoimmune disorders. This is achieved by avoiding foods we are insufficiently adapted to, such as grains, dairy, sugar, and processed foods. Another crucial element of the Plant Paradox regime is intermittent fasting which aligns us with the ancient rhythms of sporadic food availability.
The leading idea behind Dr Gundry's Plant Paradox philosophy is that healthy foods can only be nourishing if they can be absorbed and digested properly. Unfortunately, lectin often prevents nutrient absorption, making many healthy foods indigestible. If you have a sensitive digestive system, lectin can wreak havoc in your body, causing digestive as well as autoimmune disorders. Your option is to either avoid lectin-rich foods, or learn how to tame their destructive effects on your gut.
Lectin is found in most plants, but as plant based diet is the healthiest way to eat, rather than give up on this kind of food, find out how to reduce or destroy the lectin they contain. For example, eat only fully ripened fruit and vegetable, as it contains much less lectin than the green one. This wouldn't be a problem if fruits and vegetables were picked when they were ripe. Unfortunately, in modern agriculture this is rarely the case. Fruit and vegetable are picked while they are still green, and made to ripen with the help of chemicals, which means that even when they are ripe, they are still full of lectin.
This explains why there is a steady increase in digestive disorders, from simple and unpleasant ones, such as bloating and gas, to complicating and potentially serious ones, such as leaky gut or autoimmune disorders.
However, healthy eating habits are much more than choosing food rich in vitamins, minerals or antioxidants. Your diet should feed all aspects of your being. Besides nourishing your body, it should also offer psychological and spiritual nutrition, and only plant based diet can do that.
For thousands of years people have used herbs, flowers and essential oils to relieve pain, express their feelings, or lift their spirits. Plant Paradox diet goes a step further and shows you how to rebuild your health and boost your metabolism by eating healthy, lectin-free diet, and occasionally abstaining from food.
7. Summary: The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Description
Disclaimer: This is a summary and not the original book. You can find the original here:https://amzn.to/2R5yvE2
The #1 Bestselling Summary of "The Plant Paradox" by Dr. Steven R Gundy! Learn how to apply the main ideas and principles from the original book in a quick, easy read!
In the next few pages of this book, youll learn that everything you knew about your health, diet, and weight is wrong. We were fed with lies. For years, a lot of us are eating healthy foods. We consume low fat milk and whole grains. Many of us rarely eat fast food. We exercise seven days a week.
But, even if we thought were doing everything right, we still have high blood pressure, migraine, high cholesterol, insulin resistance, and arthritis. So, if were doing everything right, why are we still sick?
If you are reading this book, you may also have a hunch that something isnt right, but you just dont know what it is. Maybe you have tried low carb, low-glycemic diets, Paleo, low fat, and other diets.
(Note: This summary is written and published byCloud Nine. It isnotthe original book, and itsnotaffiliated with the original author in any way. You can find the original book by accessing this link:https://amzn.to/2R5yvE2.)
