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Best open heart open mind
1. Open Mind, Open Heart 20th Anniversary Edition
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Bloomsbury AcademicDescription
This is the 20th anniversary edition of Continuum's best-selling spiritual classic, which has sold over half a million in the English language and has appeared in 10 foreign-language editions (Croatian, French, German, Hungarian, Indonesia, Italian, Korean, Polish, and Portuguese). The new edition consists of a substantial new preface, an expanded glossary, some changes in terminology, and a reordering of several chapters.
2. Open Heart, Open Mind: Awakening the Power of Essence Love
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HarmonyDescription
In Open Heart, Open Mind, Tsoknyi Rinpocheone of the most beloved of the contemporary generationof Tibetan Buddhist meditation mastersexplains that a life free of fear, pain, insecurity, and doubt is not only possible, its our birthright. We long for peace, for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the various challenges we face in our daily lives.Within each of us resides a spark of unparalleled brilliance, an unlimited capacity for warmth, openness, and courage, which Rinpoche identifies as essence love. Timeless and imperishable, essence love is often layered over by patterns of behavior and belief that urge us to seek happiness in conditions or situations that never quite live up to their promise.
Drawing on rarely discussed teachings of Tibetan Buddhism, Rinpoche describes how such patterns evolve and offers a series of meditation exercises to help us unravel them and, in the process, reawaken an energy and exuberance that can not only bring lasting fulfillment to our lives but ultimately serve to enliven and inspire the entire world, as well.
With great humor, intelligence, and candor, Tsoknyi Rinpoche also details his own struggles to reconnect with essence love. Identified at an early age as the incarnation of a renowned Tibetan master and subjected to a rigorous monastic training, he ultimately renounced his vows, married, and is now the father of two daughters.
As he recounts his own efforts to strike a balance between the promptings of his heart and an obligation to preserve and protect the teachings of Tibetan Buddhism, Rinpoche provides a bridge between ancient wisdom and modern life, and encourages each of us to rediscover the openness, fearlessness, and love that is the essence of our own life.
3. Open Mind, Open Heart: The Contemplative Dimension of the Gospel
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This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel. Open Mind, Open Heart will take readers into a world where God can do anything, into a realm of the greatest adventure"Where one is open to the Infinite and hence to infinite possibilities.">4. The Contemplative Journey: Volume 2: Contemplation and Transformation from Christianity's Mystical Tradition
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In the darkest hour of the darkest age, Christian monks developed a meditation tradition unique in the Western world. A 14th-century author described their profound mystical experience as entering the cloud of unknowing. Yet during the 500 years after this great monastic flowering, this precious tradition - and the direct path to union with God it described - was virtually lost.
For decades Father Thomas Keating, together with other monks, examined this great question: Could anyone enter the cloud of unknowing through a prayer practice specifically created to attain it? Keating reached back in time for clues about the prayer forms of the Christian mystics. He synthesized his work into a Centering Prayer method that has helped thousands of seekers travel the contemplative path to divine union.
From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners. The Contemplative Journey is Father Thomas Keating's great masterwork: a complete curriculum devoted to a Christian path for achieving the still point of resting in God.
5. Open Heart, Open Mind: A Pathway To Rediscovering Horsemanship
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Open Heart, Open Mind is a one of a kind book that was written for the horse and the horse lover. Join Master Instructor, Clinician and Trainer, Heidi Potter as she guides you to a truly natural and holistic form of horsemanship, one based on understanding and connection, rather than dominance. Discover how the authors journey in Traditional Martial Arts and the application of Eastern Philosophies combine to create the Five Elements of Successful Horsemanship, Breathing, Centering, Grounding, Awareness, Mindfulness, and Blending. Learn how application of these elements will enhance your horsemanship along with your daily life. This 140 page, beautifully illustrated book includes exercises, case studies, lessons in horsemanship and the successes and failures of working with horses of many levels, ages, breeds and temperaments. Does your horse have any undesirable behaviors that you would like to change? Read about Positive Reinforcement Training methods and how they can be used to reshape those behaviors in a safe, effective and enjoyable manner. This book has something for all horse lovers, whether you are an accomplished equestrian, an educated trainer, a therapy program volunteer or brand new to horses. Order your copy today and take the first step in creating a more enjoyable, safe, trusting partnership with your equine friend.6. Open Heart, Clear Mind: An Introduction to the Buddha's Teachings
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This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.7. Open Heart, Open Mind
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TOUCHSTONEDescription
The long-awaited memoir by Canadas most celebrated Olympian and advocate for mental health.From one of Canadas most decorated Olympians comes a raw but life-affirming story of one womans struggle with depression.
In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But theres another story behind her celebrated career as an athlete, behind her signature billboard smile.
While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gatan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist.
But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canadas Lets Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness.
Told with honesty and passion, Open Heart, Open Mind is Claras personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
8. Open Hearts, Open Minds: An Anti-Bias, Multicultural Curriculum for Home and School Environments
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Children are organic beings and do not fit on a page in an academic curriculum guide. Like all people, children come to your learning environment with their own history, personality and learning style. It is our job as educators to be the facilitators of learning situations, protectors of their emotional well-beings and guides toward their own knowledge. The curriculum in Open Hearts, Open Minds is created to challenge our own biases and help slowly expand children's world views, to see past their own experiences and have empathy and understanding of others. The thoughtful lessons use mathematics, artistic expression, writing, literature and discussions to create an environment where all children and families are seen and celebrated for their ethnicities, races, religions, places of origin, sexual orientation, gender identities, gender expressions, learning abilities, ages and personal preferences. Children will learn from activists past and present as they gain confidence in their own voices to make positive change in our world. As advocates for children the journey to educate is never over. There are an abundance of questions to explore, the past to ponder and the future to create. We must enjoy the ride while always keeping open hearts and open minds.9. Consenting to God as God Is
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Between January 2007 and April 2009, Trappist monk Fr. Thomas Keating met in Miami for several days each year with members of the council for Extensin Contemplativa Internacionalthe Spanish and Portuguese branch of Contemplative Outreach, the organization he helped established three decades ago to promote the revival of the Christian mystical tradition.
Consenting to God as God Is collects the intimate talks and daily presentations on various aspects of the spiritual journey. The books title describes the most fundamental exercise of Christian faith. This exercise recognizes the illusory character of our past ideas of God and gives birth to a new understanding that leads to a deep conversion of heart. Along with centering prayer, we consent and surrender to Gods presence and action within as our primary and often repeated intention in all our activities.
Oriented toward people who have been practicing centering prayer for several years, Consenting to God as God Is is addressed primarily to those with some personal experience of the spiritual journey and especially to those engaged in some form of contemplative service.
